“…although the world is full of suffering,

it is full also of the overcoming of it.”

– Helen Keller –

Helen Keller’s words remind me of something Frederick Buechner said in his essay for Going on Faith: “All the death that ever was, set next to life, would scarcely fill a cup.” It also makes me think of some advice that Fred Rogers left us: When bad things happen, look for the helpers.

So keep your eyes open; be aware of the bad. But don’t drown in that cup.

Nurture peace. Cultivate kindness. Carry the calm.

Keep moving toward what brings life.

Look for the helpers.

And be one.

Nature of the week:

Shadow of the Week:

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Text and photos © 2020 Karyn Henley. All rights reserved.