Listen.
Listen past the noise
to softer sounds.
Wind, water,
bugs, birdsong,
a church bell, a distant train.
Listen
to your own deep breath
drifting in and out.
Listen as the sounds of peace
calm your soul.
– kh –
Linger: 365 Days of Peaceful Pauses
Nurture peace, cultivate kindness, and carry the calm.
Nature of the week:
Shadow of the Week:
If you want me to send these thoughts to your email each Sunday, simply sign up on the right.
Text and photos © 2022 Karyn Henley. All rights reserved.
“If we have no peace, it is because we have forgotten that we belong to each other.”
– Mother Teresa –
Nurture peace, cultivate kindness, and carry the calm.
Nature of the week:
Shadow of the Week:
If you want me to send these thoughts to your email each Sunday, simply sign up on the right.
Text and photos © 2022 Karyn Henley. All rights reserved.
“Habit is a cable;
we weave a thread of it every day,
and at last we can not break it.”
– Horace Mann –
May we make a habit of spreading peace and kindness and carrying the calm.
Nature of the week:
Shadow of the Week:
If you want me to send these thoughts to your email each Sunday, simply sign up on the right.
Text and photos © 2022 Karyn Henley. All rights reserved.
“We never know when we must go,
nor what guides we are to get—
men, storms, guardian angels, or sheep. . . .
Almost everybody in the least natural
is guided more than he is ever aware of.”
– John Muir –
May we be guided into paths of peace, kindness, and calm.
Nature of the week:
Shadow of the Week:
If you want me to send these thoughts to your email each Sunday, simply sign up on the right.
Text and photos © 2022 Karyn Henley. All rights reserved.