The Essential Invisible

“It is only with the heart that one can see rightly;

what is essential is invisible to the eye.”

– Antoine de Saint-Exupéry –

In this busy holiday season, pause each day to look up, look out, and see with the heart.

And as always, nourish peace, cultivate loving kindness, and carry the calm.

Nature of the week:

lfsdballsky

Shadow of the Week – from the bottom of the stairs, a shadow of my grandcat at the top:

catshadow

For my posts on coming of age in a community of faith, link here. karynhenley.com

 

Text and photos © 2016 Karyn Henley. All rights reserved.

 

 

Gardeners Who Make Our Souls Blossom

 

Gardeners Who Make Our Souls Blossom

“Let us be grateful to people who make us happy.

They are the charming gardeners who make our souls blossom.”

– Marcel Proust –

I hope you get to spend Thanksgiving with people who make you happy. Take a few moments to still yourself, allow peace to settle over you, and let your soul blossom with gratitude. It’s rich heart-soil, especially for nurturing calm.

I’m grateful for you, thankful that you share my hope of nourishing peace, cultivating loving kindness, and carrying calm into the world.

Nature of the week:

yelmums

Shadow of the Week – me and my daughter-in-law in shadow on a still pond – with turtles:

cwyshdlk

 

Text and photos © 2016 Karyn Henley. All rights reserved.

For my posts on coming of age in a community of faith, link here.

 

White as Wings of Prayer

 

 

White as Wings of Prayer

“The mists above the morning rills

Rise white as wings of prayer.”

– John Greenleaf Whittier –

 

Need a bit of solace for your soul? Gently soar on the soft music and prayerlike, birdlike wings of this kinetic sculpture, Diffusion Choir. It’s short, and it’s amazing.

Nourish peace, cultivate loving kindness, and carry the calm.

Nature of the week – fragrant ginger, still blooming here in November!

ginger

Shadow of the Week:

shdwflrspikes

For my posts on coming of age in a community of faith, link here.

Text and photos © 2016 Karyn Henley. All rights reserved.

 

Cares Will Drop Away

 

 

Cares Will Drop Away

“Nature’s peace will flow into you as sunshine flows into trees.

The winds will blow their own freshness into you, and the storms their energy,

while cares will drop away from you like the leaves of Autumn.”

– John Muir, Our National Parks –

 

Calm seems to be in short supply these days. All the more reason to intentionally call time-out for yourself – two minutes, five minutes, thirty minutes, whatever you can manage. Slow down, don’t relive or prelive but simply live for a moment in the moment. Find a bit of nature to observe, listen to, smell, and touch. It may be as large as the sky and a path through the woods, or as small as a blade of grass, a fallen leaf, or a pebble cupped in the palm of your hand. Exhale the panicked ugliness that has seeped in from current events, and inhale nature’s faithful beauty. Exhale tension; inhale calm. Let the wind blow its freshness into you. Let your cares drop away “like the leaves of Autumn.”

Nourish peace, cultivate loving kindness, and carry the calm. We need you.

Nature of the week:

fallvacreeper

Shadow of the Week – found on a bench:

ptonbenchshdw

 

Text and photos © 2016 Karyn Henley. All rights reserved.

For my posts on coming of age in a community of faith, link here.

 

When the Time is Ripe