Deep in the soul, below pain,
below all the distraction of life,
is a silence vast and grand –
an infinite ocean of calm,
which nothing can disturb;
nature’s own exceeding peace…
– R.M. Bucke –
Nurture peace, cultivate kindness, and carry the calm.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
Something told the wild geese
– It was time to go;
Though the fields lay golden
– Something whispered, – ‘Snow.’
Leaves were green and stirring,
– Berries luster-glossed,
But beneath warm feathers
– Something cautioned, – ‘Frost.’
– Rachel Field –
Enjoy the magical change of seasons. Nurture peace, cultivate kindness, and carry the calm.
Nature of the week:
Shadow of the Week – a lamppost:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“I am not afraid of storms, for I am learning to sail my ship.”
The word courage comes from Latin cor and Greek kardia. So take heart. Sail your ship. Nurture peace, cultivate kindness, and carry the calm.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
Give me October’s meditative haze,
Its gossamer mornings, dewy-wimpled eves…
And all is peace, peace, and plump fruitfulness.
– Alfred Austin, “October” –
Nurture peace. Cultivate kindness.
When you can, step away from the chaos and into the calm.
Then carry that calm with you, deep in your heart.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“The huge great clouds move slowly, gently, as
Reluctant the quick sun should shine in vain, . . .
In all the myriad grey,
In silver height and dusky deep, remain
The loveliest
Faint purple flushes of the unvanquished sun.”
– John Freeman –
Nurture peace. Cultivate kindness. Carry the calm.
Nature of the week:
Shadow of the Week – kitchen tools in my dish drainer:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“For anything worth having one must pay the price;
and the price is always work, patience, love, self-sacrifice –
no paper currency, no promises to pay,
but the gold of real service.”
– John Burroughs –
Work for peace. Nurture it. Cultivate kindness. Carry the calm.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“Joy, with pinions light, roves round
The gardens, or sits singing in the trees.”
– William Blake, “To Autumn” –
Look for joy. Nurture peace. Cultivate kindness. Carry the calm.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“How many times have you noticed
it’s the little quiet moments in the midst of life
that seem to give the rest extra-special meaning?”
– Fred Rogers –
Notice little quiet moments. Nurture peace. Cultivate kindness. Carry the calm.
Nature of the week:
Shadow of the Week:
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Text and photos © 2020 Karyn Henley. All rights reserved.
I will arise and go now, and go to Innisfree,
And a small cabin build there, of clay and wattles made:
Nine bean-rows will I have there, a hive for the honey-bee;
And live alone in the bee-loud glade.
And I shall have some peace there, for peace comes dropping slow
Dropping from the veils of the morning to where the cricket sings;
There midnight’s all a glimmer, and noon a purple glow,
And evening full of the linnet’s wings.
I will arise and go now, for always night and day
I hear lake water lapping with low sounds by the shore;
While I stand on the roadway, or on the pavements grey,
I hear it in the deep heart’s core.
– W.B. Yeats –
Be still. Listen. What do you hear in your deep heart’s core?
Nurture peace. Cultivate kindness. Carry the calm.
Nature of the week:
Shadow of the Week – books on an end table made a profile:
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Text and photos © 2020 Karyn Henley. All rights reserved.
“If you’re walking down the right path
and you’re willing to keep on walking,
eventually you’ll make progress.”
– Barack Obama –
Love, gratitude, kindness, goodness, grace, mercy … that’s the path. One step at a time. Keep walking.
Nurture peace. Cultivate kindness. And carry the calm.
Nature of the week:
Shadow of the Week:
If you want me to send these thoughts to your email each Sunday, simply sign up on the right.
Text and photos © 2020 Karyn Henley. All rights reserved.