grandson

My sunroom floor turned into

a game board dotted with

grandson-made Lego creations

that moved in ways only he understood

in his game-wise mind,

ways I was trying to comprehend

when I looked out the window and saw

a chipmunk pouching sunflower seeds,

remnants of a refilled birdfeeder.

“Look!” I pointed.

We both paused and watched,

transfixed by this small creature

busy with her daily task.

All the game tension,

the do-I-move-now and how,

ebbed away, leaving

a sense of peace.

We were silent,

entertained—

literally held between—

in a time out,

and once again, I realized:

moments of all-is-well appear

like steady stepping stones

across a rushing brook,

like restful benches

along a hiking trail.

So much peace comes from

stepping across the stones,

resting on the bench,

stopping to watch a chipmunk.

So much peace comes from the

pauses.

-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:

Shadow of the week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

A Pure Stream of Blue

Today’s to-do list is long—

Clear the back deck of dried beans

and a drinking straw

left from yesterday when I taught

my grandson how to make

a pea shooter

Clean the upstairs bathroom

Vacuum

Bake bread

and whatever else comes up in between.

But my cat was on my lap,

curled and cozy

as if to say,

what’s the hurry,

this,

this is what’s important.

And I noticed how brown strands of fur

mingled with gray,

how the white was growing whiter with age,

how her closed eyes smiled

and her breath gentled in and out.

I hushed the waiting tasks,

felt the warm sun on my shoulders,

listened to the quiet

for a moment

and a moment longer.

When I rose to tackle my to-do list,

my cat followed me upstairs

and sat in a splash of sun,

watching

as I calmly cleaned the bathroom

to a porcelain shine.

She was at peace.

And so was I.

– kh –

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week—Black-eyed Susans are still blooming:

Shadow of the week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Carry the Calm

Karyn Henley

Held Between

What’s the Hurry?