“If you walk by yourself, you can go fast.

If you walk with others, you can go far.”

– old proverb –

Nurture peace within yourself and among others. Worry and agitation can be contagious. But so can serenity and calm. So cultivate inner peace, carry the calm, and may you go far.

Nature of the week – a contorted Filbert – at Cheekwood Botanical Gardens:

Shadow of the Week:

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For my longer posts on the art of noticing, link here.

Text and photos © 2018 Karyn Henley. All rights reserved.