Music, Dance, and Change


When the music changes,

so does the dance.

– African proverb –

Maybe it’s time to change the dance.

Swing, sway, stomp,

make it wild,

make it wistful,

make it wondrous,

make it wishful,

make it fully yours,

keeping time with the music

that comes from the depths of your heart

and sings of goodness and grace,

love and hope.


Nurture peace. Cultivate kindness. Carry the calm.


Nature of the week:

Shadow of the Week – toy dinosaur (my grandson visited this week!):

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Text and photos © 2020 Karyn Henley. All rights reserved.