Sounds of Peace

 

Old Pond

Frogs jumped in

Sound of water.

– Basho –

(translator, Lafcadio Hearn)

 

Pause.

Shoulders and hands relax.

Listen.

Listen past the noise

to sounds of wind, water,

bugs, birdsong,

church bell, distant train,

your own deep breath

drifting in and out.

Listen to sounds of peace.

Calm your soul.

 

Nurture peace. Cultivate kindness. Carry the calm.

 

Nature of the week:

Shadow of the Week:

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Text and photos © 2019 Karyn Henley. All rights reserved.

Season of the Sakura

“Spring night,

cherry-

blossom dawn.”

Matsuo Basho

Two years ago, I was in Japan during cherry blossom season. My son’s family and I picnicked alongside other families in a park full of cherry trees – sakura – rich with blooms. We strolled paths lined with cherry blossoms and delighted in delicate petals, breeze-blown, drifting gently to the ground. It was a time to pause in wonder at the beauty and the peace of spring. I hope you, too, can pause and find moments of peace as you experience the wonders of this season.

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Text and photos © 2019 Karyn Henley. All rights reserved.