I Spy

I spy something green
and it starts with a T,
and you know (knowing me)
that it’s a tree,
a carefree tree,
for the carefree me
of childhood.
But that was then
and this is now.
I have spied so much anger, so much grief,
so much hurt
that sometimes I want to close my eyes
and spy
nothing at all.
Sometimes it seems as if the whole world
has gone mad
and squeezed the life out of life.
Maybe I care too much
to be carefree.
But then, even behind closed eyes,
I spy something green,
something growing,
and I return
to the childhood game—
with one change:
I spy…something beautiful.
For there is always beauty
of some kind, somewhere.
At this moment,
I spy beauty in a summer-full tree,
a billow of leaves
bowing in the breeze,
waving to three geese winging past
across an evening sky the color of wishes
and strawberry ice cream.
A firefly winks in the cool dark of a hedge.
I catch the scent of newly bloomed jasmine.
I spy beauty.
It’s a game I need
no matter where I am,
no matter what else I spy.
It’s a game I must play
with my whole heart.
Because in the end,
it’s not a game.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

Until Peace Settles Deeply

 

A broken heart, I think,

sometimes shields itself

under the guise of anger,

resentment, and bluster.

It’s easier

and maybe feels safer

to harden

instead of soften,

to shield

instead of bare itself,

to try to control

instead of letting go.

That truly may be the wise path

until wounds turn to scars,

until we stop collecting thorns to

shore up that shield

and instead

gather for ourselves the healing herbs

of goodness and mercy

until peace settles so deeply in us

that we realize

that from now on,

thorns may prick,

but only scratch-deep.

They will no longer embed themselves

as splinters in our heart.

For we know who we are—

scarred but

whole and holy.

We are those who not only

gather goodness

but give it away freely,

even—maybe especially—

to those still collecting thorns,

still shielding their hearts.

Peace, love,

goodness and grace.

Gather and give.

-kh-

Nurture peace, cultivate kindness, and carry the calm.

 

Nature of the week:

Shadow of the week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Text and photos © 2024 Karyn Henley. All rights reserved.

Calm and Angry

 

“Anyone can become angry. That is easy.

But to be angry with the right person, to the right degree,

at the right time, for the right purpose

and in the right way –

that is not easy.”

– Aristotle –

 

Wise anger grounds itself in the calm that we carry deep within ourselves.

Nurture peace. Cultivate kindness. Carry the calm.

 

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Text and photos © 2020 Karyn Henley. All rights reserved.