The Singing Bird

 

“If I keep a green bough in my heart, the singing bird will come.”

Chinese proverb

 

Nurture peace. Cultivate kindness. Carry the calm.

 

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Text and photos © 2019 Karyn Henley. All rights reserved.

A Heart Without Words

“When you pray, rather let thy heart be without words

than thy words be without heart.”

John Bunyan

 

Prayer often has no words but is simply a heart silent and open and listening, searching and sensing and settling, like a child reaching out and grasping a mother’s hand. And that is more than enough. You are the prayer. Your heart is heard and loved.

Nurture peace, cultivate kindness, be the prayer, and carry the calm.

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my longer posts on the art of noticing, link here.

 

Text and photos © 2018 Karyn Henley. All rights reserved.

To Be Human

 

“To be human is to be able to grasp hope,

to hold it tightly to the chest,

to let its nectar seep into our hearts

and give us peace.”

Kaitlin B. Curtice

 

Nurture peace by grasping hope, holding it tightly, and letting it seep into your heart.

Cultivate kindness and carry the calm.

 

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my posts on the wonder of life, link here.

 

Text and photos © 2018 Karyn Henley. All rights reserved.

A Heart in Bloom

 

“The blossoms of earth wither and fade

the blossoms of the heart, what a joy!”

Rumi

Happy February!

Nurture peace, cultivate loving kindness, and carry the calm.

 

Nature of the week:

Shadow of the Week:

 

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my posts on life and the wonder of it all, link here.

 

Text and photos © 2018 Karyn Henley. All rights reserved.

Dance of the Heart

 

“He that lives in hope dances without music.”

George Herbert

 

With or without music, may your hopeful heart dance through this year.

And may your dance become an invitation for the world to hope and dance with you.

Nurture peace, cultivate loving kindness, and carry the calm.

 

Nature of the week – heartwood (the central, older, darker, most durable part of the tree):

Shadow of the Week:

 

 

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my posts on life, faith, and the mystery we call God, link here.

 

Text and photos © 2018 Karyn Henley. All rights reserved.

Four Simple Guidelines to Live By

“Be good, keep your feet dry, your eyes open, your heart at peace.”

– Thomas Merton –

Nurture peace, cultivate loving kindness, and carry the calm.

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each week, simply sign up on the right.

For my posts on life, faith, and the mystery we call God, link here.

 

Text and photos © 2017 Karyn Henley. All rights reserved.

A Winged Heart

“Wake at dawn with a winged heart

and give thanks for another day of loving.”

– Kahlil Gibran –

 

Nurture peace, cultivate loving kindness, and carry the calm.

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each week, simply sign up on the right.

For my musings on life, faith, and the mystery we call God, link here.

Text and photos © 2017 Karyn Henley. All rights reserved.