autumn

From Le Malentendu by Albert Camus –

Martha: What is autumn?

Jan: A second spring, where every leaf is a flower.

If autumn is beginning to display her colors in your part of the world, I hope you can pause for a moment to breathe deeply of her beauty as she quietly and steadily transforms into a second, and very rich, spring.

Pay deep attention. Nurture peace, cultivate loving-kindness, and carry the calm.

Nature of the week – signs of autumn found on my back deck:

Shadow of the Week – on my garden shoes:

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For my posts on life, faith, and the mystery we call God, link here. http://karynhenley.com

“Nature’s peace will flow into you as sunshine flows into trees.

The winds will blow their own freshness into you, and the storms their energy,

while cares will drop away from you like the leaves of Autumn.”

– John Muir, Our National Parks –

Calm seems to be in short supply these days. All the more reason to intentionally call time-out for yourself – two minutes, five minutes, thirty minutes, whatever you can manage. Slow down, don’t relive or prelive but simply live for a moment in the moment. Find a bit of nature to observe, listen to, smell, and touch. It may be as large as the sky and a path through the woods, or as small as a blade of grass, a fallen leaf, or a pebble cupped in the palm of your hand. Exhale the panicked ugliness that has seeped in from current events, and inhale nature’s faithful beauty. Exhale tension; inhale calm. Let the wind blow its freshness into you. Let your cares drop away “like the leaves of Autumn.”

Nourish peace, cultivate loving kindness, and carry the calm. We need you.

Nature of the week:

Shadow of the Week – found on a bench:

For my posts on coming of age in a community of faith, link here.

When the Time is Ripe

Carry the Calm

Karyn Henley

Every Leaf a Flower

Cares Will Drop Away