Mirth, Cheer, and Serenity

“Mirth is like a flash of lightning, that breaks through a gloom of clouds, and glitters for a moment; cheerfulness keeps up a kind of daylight in the mind, and fills it with steady and perpetual serenity.” – Joseph Addison

Wishing you mirth, cheer, and serenity in this season!

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:

Shadow of the Week – shadows from my Christmas tree:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

Text and photos ©2018 Karyn Henley. All rights reserved.


A Heart Without Words

“When you pray, rather let thy heart be without words

than thy words be without heart.”

John Bunyan

 

Prayer often has no words but is simply a heart silent and open and listening, searching and sensing and settling, like a child reaching out and grasping a mother’s hand. And that is more than enough. You are the prayer. Your heart is heard and loved.

Nurture peace, cultivate kindness, be the prayer, and carry the calm.

Nature of the week:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my longer posts on the art of noticing, link here.

 

Text and photos © 2018 Karyn Henley. All rights reserved.

Long, Easy Strides

“Who is narrow of vision cannot be big-hearted;

who is narrow of spirit cannot take long, easy strides.”

– Chinese proverb –

Nurture peace, cultivate loving-kindness, and carry the calm.

Nature of the week – toadstools on a carpet of moss:

Shadow of the Week:

If you want me to send these thoughts to your email each Sunday, simply sign up on the right.

For my posts on life, faith, and the mystery we call God, link here.

 

Text and photos © 2017 Karyn Henley. All rights reserved.

 

Being Alive is the Magic