Biting Into a New Year

This time of year,
the morning sun rises
in the bamboo next door,
sparkling through breezy leaves
as it outshines the night-stars,
sends them into hiding.
These are the dawns,
crisp, cold, and snappy,
that make biting into this new year
feel like biting into a fresh, crisp apple,
the first crunch and snap,
first fistful of round red goodness,
first taste of tart sweetness,
first scent of the promise of joy,
first yes to the perfect imperfection
of wholeness,
of what I hold in my hand,
of what I hold in my heart,
of what I hope for.
A few days ago, I cut an apple in half
crosswise,
discovered again a star hidden inside,
a star holding seeds.
We think of our heart as heart-shaped,
but maybe it’s more star-shaped,
unseen
like deep-space stars tucked away in daytime,
like the star tucked away at the core of an apple,
holding seeds to scatter in this new year,
seeds of love and kindness,
grace and goodness,
help and hope.
As we bite into a new year,
may we look for the star in each other.
May we look for the star in ourselves.
May we be generous with the seeds we hold.
May we shine.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2026. All rights reserved.

Twenty-seven Degrees

Twenty-seven degrees.
A cardinal is caroling,
bright as a holiday ornament
in the bare branches of the elm tree.
Robins gather in a circle
around the heated birdbath.
I bundle up to go to the grocery store.
I feel rather chipmunkish in my habits,
scurrying out to get food,
hurrying home to halfway hibernate.
I have bought yeast
and flour and eggs and butter.
I have all the cozy ingredients
to bake bread.
And I do.
Fresh baked bread is comfort food,
gives the air a buttery warm smell.
I hold my cold hands
over the open oven door
where the rising heat drifts up and out
like the breath of a hot summer breeze.
Outside, the chilly joy of twenty-seven degrees.
Inside, the warm joy of an open oven door.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


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Text and photos © Karyn Henley 2025. All rights reserved.

I Want You to Know

I want you to know things can change.
I want to show you joy and peace.
I want to show you the goodness of life,
how an easy smile feels,
how letting go makes way
for the freedom of dancing,
how rain is refreshment
and thunder is a wonder.
I want to knock your fear on the head
and say back off!
I want you to taste apples and grapes
and all tangs of cheeses,
to smell jasmine
and pungent green onions
and fully inhale both.
I want to share with you
the peace of a pause,
the huge-hearted hug of hope,
the delight of simply being.
I want you to know things can change.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


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Text and photos © Karyn Henley 2025. All rights reserved.

Dreaming Between Photographs

I sleep between past and future.
On the wide windowsill to one side of my bed,
a single frame holds black and white photos
of my mom and dad, newlyweds,
shortly after World War II.
On the left, Mom stands at the kitchen sink,
apron over her sweater and skirt,
smiling at the camera while
washing a white enameled pot.
On the right, Dad also smiles at the camera.
He wears a suit and bow tie
and sits at a breakfast table,
a cup of coffee in hand,
a newspaper spread before him.
On the windowsill on the other side of my bed,
a single picture frame holds color school photos
of two of my grandchildren, whose mom is Japanese.
Before Dad died at 95,
he pointed out that in the war,
he joined the Navy to fight the Japanese.
Now, here, decades later,
his granddaughter-in-law was from Japan,
two of his great-grandchildren were half Japanese,
and he dearly loved them all.
Who could have predicted it?
I would say the thought blew his mind.
He would simply laugh softly and say,
“Isn’t that something!”

I sleep between that past and future.
I live between that past and future.
I dream between that past and future,
hoping that someday all of us will see each other
with new, clear, gracious eyes
and that fear and anger over our differences
will dissipate like a fog in the sunlight
and we will see each other
with open hearts,
with wonder,
and softly laugh and say,
“Isn’t that something!”
For it really is something.
It’s peace.
It’s joy.
It’s the mystery and brilliance
of love.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

Backyard Chorus Line

A tiny chorus line dressed in green,
the daffodils stood,
posture impeccably straight
as they bordered the backyard garden,
their leaves cupping unopened blooms
waiting in place
to begin their bright show
even as chill winds blew
and snow frosted them white.
A friend suggested that I clip one,
bring it indoors,
put it in water.
It will bloom, she said.
So I slipped one into a vase
in the kitchen window.
Up and out it stretched,
a ruffled center on a star of petals,
a new beginning,
a glad greeting,
a promise of spring.
Then, this week,
the backyard chorus line bloomed,
its dancers in yellow,
faces to the sun,
spreading their arms,
nodding their heads,
keeping the promise,
announcing the joy of generous Spring
flinging herself wildly across the land,
bringing life out of dead-looking Winter.
She cheers us on with her extravagance,
her rich kaleidoscope of hope-filled messages.
The squares on the calendar say
that Spring is a few weeks away,
but already I hear her song.
Even now I see her smile.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

Who Knew?

“There was an old woman tossed up in a basket,
Nineteen times as high as the moon;
And where she was going, I couldn’t but ask it,
For in her hand she carried a broom.

“‘Old woman, old woman, old woman,’ said I,
O whither, O whither, O whither so high?’
‘To sweep the cobwebs out of the sky!’
‘Shall I go with you?’ ‘Aye, by and by.’”

There was a time,
years and years ago,
when an old woman swept the sky,*
when the moon was the North Wind’s cookie,**
and when Mrs. Peck-Pigeon
went pecking for bread.***
Who knew that such a long ago time
would take root and grow into
a warm, spacious place-of-mind,
a pool of peace,
a cup of all-is-well within me.
Of course, out in the big, wide world,
all is not well
and was not well even then,
but my heart tiptoes back
to this landing place where I can
hold the open hand of hope,
find gentle joy,
and open again and again
the treasure box
of childhood dreams and imagining,
where all things are possible
and the currency of trade is
simple kindness.
Who knew that such a pool
of goodness and trust
would never dry up
but would be there still,
seventy years on and counting.
Who knew that it would call to me
on bright spring days,
that it would be my “land of nod”
on the darkest of nights.
Who could know?
But even now,
the moon is the North Wind’s cookie,
Mrs. Peck Pigeon still peck, peck, pecks,
the old woman still sweeps the sky.
I still ask her, “Shall I go with you?”
And she still replies,
“Aye. By and by.”
-kh

*nursery rhyme **Vachel Lindsay *** Eleanor Farjeon

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week – bluebirds!:

Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

The Wonder-Work of Winter

We knew it would come—the snow.
It had been forecast for a week.
Still, the child in me cheers
when I wake to the still, soft gray morning
of a snow-covered world.
Every rooftop is a steep hill of white,
sharp edges sculpted smooth.
Snow lines the iron fence railings
and the spiral stairsteps next door.
It outlines tree branches and
rests in plump mounds on flowerpots.
Dollops of snow cream perch on pine branches,
a perfect picture for a holiday card.
Some little creature has left tracks
across the white-carpeted deck—
maybe a ‘possum or racoon.
A branch bobs in a thicket of evergreens
and a plop of snow falls.
The branch bobs again;
out pops a sparrow
who proceeds to make his own
wispy tracks across the yard.
I have sisters whose hearts say,
Let’s go out! Let’s play in the snow,
sled, ski, toss snowballs,
get red-cheeked and cold-nosed
and watch our breath form puffy clouds.
My heart says,
Let’s stay inside wrapped in a warm wool throw.
Let’s enjoy this art gallery of windows.
Isn’t it a joy to be so different,
some of us snow-babies stepping out,
some of us simply snuggling in,
content to watch the wonder-work,
the artistry of Winter.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

At the Tail End of Winter

Joy is the crocus, who
does not wait for spring
but will push her way up
even through snow
to wake the world.
Fresh and new,
her purple peeks through
undaunted by chill wind,
bright in brown grass,
stretching up as if to say,
“See? Here I am!”
Or rather, “Here we are,”
for she brings sisters with her every year.
They rival the soon-to-come daffodils
and the Lenten roses
to be first to announce
the warm gladness of coming spring
even as the tail end of winter whips by.
Such small blooms,
they can come and go unnoticed.
But for those who watch
for early signs of spring,
the crocus is a generous grace.
She is hope.
She is faithful.
She is bold joy
on a cold day.
-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:


Shadow of the week:

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Text and photos © Karyn Henley 2025. All rights reserved.

Making Waves

I think we send out waves—

don’t you?

Not the waggle of a hand

in greeting or going

but unseen waves rippling out

from us into the world.

Call them thoughts,

call them prayers,

call them hopes,

they roll out like a rhythmic tide,

heartbeats set adrift

through invisible currents

all around us to

ebb and flow,

weave and wander

around and between us,

waves of presence unseen,

unbounded

unlimited,

untamed.

Mine meet yours and mingle,

expand the dance.

May they be waves of

grace and goodness,

generosity and joy,

compassion and strength.

May we wash the weary world

with wonder.

-kh-

Nurture peace, cultivate kindness, and carry the calm.

Nature of the week:

Shadow of the week:

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Text and photos © 2024 Karyn Henley. All rights reserved

Painted with Joy

 

Last night’s drenching rain has left

the morning air cooler,

peacefully breezy,

the sky flecked with drifts of cloud,

the earth dripping color—

brilliant yellows,

rich greens,

deep reds,

velvety blues—

a fresh day of spacious,

gracious spring

painted with the joy of re-creation.

A gray cat tiptoes

through regal irises,

around dogwood dressed in wedding white,

between coral azaleas

in a raindrop-sparkled garden.

The world is full of wonder

at its newborn self.

-kh-

Nurture peace, cultivate kindness, and carry the calm.

 

Nature of the week:

Shadow of the week:

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Text and photos © 2024 Karyn Henley. All rights reserved.